Author

Heather Lillico

Heather Lillico is a Registered Holistic Nutritionist and Yoga Instructor in Toronto, Canada. She specializes in nutrition for mental health and educates clients on using food to help mood. She believes in a mostly whole foods vegan approach and has been vegan since 2013. For more information and to contact, visit her website www.heatherlillico.com. You can also follow her on Instagram @heather_lil.

Digestive Health Love Your Gut Mental Health
Can what’s going on in our gut affect our brain?

by Heather Lillico May 23, 2018

TweetIt sounds straight out of a sci-fi movie doesn’t it… the little bacteria living in our intestines are controlling things elsewhere in our body. Well, believe it! More and more…

Heather Lillico

Heather Lillico

Can what’s going on in our gut affect our brain?